Posted on Oct 22, 2014 with 90 notes REBLOG
happyvibes-healthylives:

apples w/coconut,peanuts,raspberries,peanut butter & chocolate-coconut drizzle. yes please.
Posted on Oct 22, 2014 with 1,606 notes REBLOG

sarcasick:

opidiod:

justablueumbrella:

A writer for the new york times interviewed a series of people who had survived jumping off the golden gate bridge. Every person she interviewed admitted that about two thirds of the way down, they realized that every seemingly meaningless problem that caused them to jump was fixable.

Every single one.

THIS IS EXTREMELY IMPORTANT

READ THIS

REBLOG THIS AND NEVER EVER FORGET IT

(Source: waste-it-dreaming)

Posted on Oct 22, 2014 with 705,121 notes REBLOG
Posted on Oct 22, 2014 with 6,415 notes REBLOG
Posted on Oct 22, 2014 with 837 notes REBLOG
fitness-fits-me:

♡ fitness ♡
Posted on Oct 22, 2014 with 478 notes REBLOG
Posted on Oct 22, 2014 with 447 notes REBLOG
crossfit-cupcake:

liftlikebrittany:

lilcol:

So lately I’ve been pretty down and out over a few things going on. I’ve gained significant weight back (holy crap hello 20 pounds!), I’ve been under some pretty rough stress, and now I’m under strict orders no CF until my shoulder is back up to speed. Hung out with the parents this afternoon. The photo on the left hangs on the corkboard in the kitchen at home. That’s me at 200+ pounds. No exercise. Hating myself. Eating badly. The right is today. Even with my weight gain, the stress and all this, I need to remember how far I’ve come. Here’s to keeping on that road and working hard. 💓

Girl be proud of yourself! That’s a HUGE difference! So proud of you

Heck yes. ❤️❤️❤️❤️
Posted on Oct 22, 2014 with 23 notes REBLOG
Posted on Oct 22, 2014 with 2,091 notes REBLOG
fitgymbabe:

From Instagram: xoobruna - Check out more of her pics: xoobruna on Sexy Gym BabesInstagram Caption: Don’t mind the dirty mirror, just mirrrinnnnn my GAINZ 😈 Tag someone who needs motivation! #SelfieQueen 👸 #GoodnightFollow Us For More Gym Babes - Updated hourly!Find Us On: Facebook | Instagram | Twitter | Tumblr
Posted on Oct 22, 2014 with 108 notes REBLOG




Better Sore Than Sorry
My name is Nicki and I am 19. I began my health journey after I realized that what I was previously doing was not healthy at all. I am 5'2" and last time I checked I was 142.6 lbs, but I don't like to check the scale often.
CGW: 140 lbs
GW2: 130 lbs
GW3: 120 lbs
GW4: 115 lbs
UGW: Healthy:)

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